Do you ever feel like everyone around you is happy and moving effortlessly through life while you feel overwhelmed, stuck, or just plain unhappy? Do you ever find yourself wishing there was someone you could talk freely with without the worry of being judged?

As a therapist I am here to create a safe and trusting environment that allows clients to unload their thought and emotions while empowering them in a genuine, straightforward and relaxed atmosphere to step into the brave space where they are able to not only find their truth, but speak it, and live it.

My therapeutic approaches include, existential, client centered, strengths perspective, solution focused, attachment based, and mindfulness techniques. We all have unique needs and my integrative model of treatment is tailored to best fit each individual client. This therapy starts with the client learning how to accept where they are in this moment while also knowing they need to identify and make changes to get to where they want to be. It is then when the real work begins. The work of freeing themselves from the persistent negative thoughts and constant societal pressures holding them back from living the life they have always wanted.

During therapy, you will never have to pick and choose the parts of you to reveal, as you will be accepted just as you are. As a sex positive, gender and LGBTQIA+ affirming therapist I enjoy working with individuals and couples facing a multitude of different life challenges. Additionally, I have a clinical interest in supporting those in polyamorous relationships, practicing consensual non-monogamy, kink, and sex work.

Taking the leap to reach out for help is a brave first step. Therapy often challenges and pushes us into that uncomfortable space, but my hope is that you will walk away with a feeling of clarity, identity, and belonging.

In-Network: Carefirst/BCBS; Cigna; Johns Hopkins EHP/USFHP; Tricare; & UHC.

Out-of-Network: All other plans

Email: sarah.webber@dywc.org